A simple date paste using whole Medjool dates or other varieties. Whole food, plant-based (WFPB) healthy vegan pantry staple that is oil-free (no oil). Use this versatile ingredient to naturally sweeten desserts, smoothies, oatmeal, sauces, plant-based milks and more.

Shiitake mushroom powder. Whole food, plant-based (WFPB) healthy vegan pantry staple that is oil-free (no oil). Use this versatile ingredient to enhance the savoury flavour of soups, stews, sauces, gravies, dips, burger patties, casseroles and more.

Corn and black bean salad - Mexican style. Whole food, plant-based (WFPB) healthy vegan recipe. Can be made oil-free (no oil). A tasty and refreshing salad, salsa or side dish for the warmer months. Make the most of seasonal produce such as corn, tomatoes, capsicums and chillies.

Whole wheat and oil-free (no oil) pancakes that can be baked in the oven to save time and effort. Whole food, plant-based (WFPB) healthy vegan recipe. Naturally sweetened with mashed banana and contains nutritious chia seeds (or flax seeds).

Vegetable stock paste concentrate. Whole food, plant-based (WFPB) healthy vegan recipe. Use any leftover vegetables and scraps that you have to reduce food waste at home. Can be made oil-free (no oil). Contains salt to keep for longer.

Vegetable frittata muffins. Whole food, plant-based (WFPB) healthy vegan recipe. Use any fresh or cooked vegetables that you have and reduce food waste at home. Can be made oil-free (no oil).

Green pea and chickpea falafels. Whole food, plant-based (WFPB) healthy vegan. The recipe is developed for baking rather than deep-frying and can be made oil-free (no oil). Use up ingredients you already have such as onions, garlic, herbs, chickpeas and breadcrumbs.