Mushroom and lentil loaf. Whole food, plant-based (WFPB) healthy vegan recipe. Can be made oil-free (no oil). Use up ingredients you already have such as onions, carrots, oats, breadcrumbs, tomato paste and mustard.

Green pea and chickpea falafels. Whole food, plant-based (WFPB) healthy vegan. The recipe is developed for baking rather than deep-frying and can be made oil-free (no oil). Use up ingredients you already have such as onions, garlic, herbs, chickpeas and breadcrumbs.